If I can get to the egg whites before he does, I whip up a batch of these Keto Coconut Macaroons and keep them in the freezer. Take one macaroon at a time and dip the top in melted chocolate. Place in the oven and bake for 15-20 minutes. Unfortunately, weights vary in different brands. This Keto coconut macaroons recipe with chocolate drizzle is perfect for those times. … So yummy! Each cookie comes out to be 71.89 Calories, 7.2g Fats, 1.32g Net Carb, and 2.35g Protein. I had no energy, and I found it more and more difficult to maintain a healthy weight. Mix together your almond flour, baking powder, erythritol, and unsweetened shredded coconut in a bowl. thanks, I was going to ask this as well; almond flour is 3-4 times the price of coconut flour in the UK. Thank you! Coconut flour is very absorbent do I'd add 1/4-1/2 cup water. Stir in 2 tbsp powdered sweetener and dip the macaroons into the chocolate. To store: Macaroons … With our easy recipe, a batch … They are the perfect treat for the festive season! Preheat oven to 350 degrees and line a cookie sheet with parchment paper or grease a cookie sheet. These keto-friendly coconut macaroons are completely sugar- and gluten-free, they don’t contain a lot of carbs and the coconut adds a decent amount of fiber too! You can make chocolate drizzled macaroons by drizzling chocolate on top! You may want to make a double batch since these cookie have a magical way of disappearing. Soft and moist on the inside, but a hard and crunchy shell on the outside. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Hi Jack, I've been using this one: www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter I use this product to avoid pesticides found in non-organic almonds. It was so good, I thought I had been missing half of all the good life before that moment. The chocolate drizzle puts them over the top for flavor. I should've checked your blog first. This makes a total of 20 Keto Chocolate Coconut Macaroon Cookies. Yes I think it will! Place them on a baking sheet lined with parchment paper. Bake until they’re golden, about 15 minutes. 2. } Not soon enough? These keto-friendly cookies with sugar-free chocolate chips and chopped walnuts are seriously magical. It is pricey and it's basically ground almonds (it's not a "defatted"product), it's just finely ground so I'm sure that home-ground almonds will work too. These low-carb chocolate drizzled coconut macaroons boast a slightly crunchy toasted coconut outside and a moist, chewy inside. Preheat the oven to 175 °C/ 350 °F. Then place on parchment lined baking sheet to dry … Pour the erythritol into … A waste of expensive ingredient. Thank you for your kind words Ann! The almond flour is so expensive here O_O. LOL. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over … Heat just until melted and smooth. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. In a separate bowl sift the remaining half of the erythritol. I used the recipe as you wrote it and baked 12 minutes. To give the macaroons an extra flavour boost, I added some cinnamon and cayenne pepper and dipped them in extra dark chocolate. Roll the dough into small balls and place on a parchment or silpat lined baking sheet. You can find more Valentine's keto treats here. These keto friendly treats aren’t exactly coconut macaroons – but they are equally as good! window.mc4wp = { callback: callback Last time I made these Easy Coconut Macaroons I made half the chocolate chips and made the other half into Triple Chocolate Macaroons with cocoa powder, chocolate chips, and a chocolate drizzle. It didn't turn out as nicely as the muffin photo, but again, feel free to use it if you like it. I made these again yesterday. }); The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. Mix together all dry ingredients. Pour the almond flour and sugar mixture in the egg whites all at once and fold until batter is well … Yields 20 Keto Chocolate Coconut Macaroon Cookies. I followed the recipe exactly. The Preparation. https://ketodietapp.com/Blog/lchf/easy-keto-coconut-macaroons So we took it together to create a mixture of the two that we could both eat and love. After that, I changed … Then keto diets were found to greatly help in the treatment of cancer, and were thoroughly researched for that purpose. Do you like this recipe? Chocolate covered– Dip the macaroons in melted sugar free chocolate. https://ketodietapp.com/Blog/lchf/keto-double-chocolate-macaroons One cookie has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories – so they are abolutely perfect for anyone who is on the ketogenic diet or generally living a low carb lifestyle. Meanwhile, melt the dark chocolate in a double boiler or a glass bowl on top of a small saucepan filled with a cup of water over a medium heat. 1 cup almond flour; 3 tablespoons 5. You can easily find unsweetened coconut at Whole Foods in their self-measure section. www.facebook.com/photo.phpFilter. Simply make them in advance and enjoy on that special day with your loved one! Hello Martina, just made these and they taste terrific but are not the chewy macaroon that I expected. Looking forward to your reply. This brings me to the point that there are many different kinds of Keto diets. These sugar free low carb coconut macaroons … healthy low-carb sweetener from this list, Almond flour (blanched ground almonds, almond meal), Coconut, dried, desiccated, shredded (organic, unsweetened), www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter, Recipes for Intermittent Fasting (OMAD & TMAD). After the macaroons cooled down on a rack, I drizzled a small amount of melted low carb chocolate chips on each cookie. Beat … The thaw really quickly and are super delicious cold or warm. In the last two years Keto diets have become more and more popular for weight loss and for a number … Too soon? It added flavor and made them look prettier. I'd just add some water. For any diet related questions, please. I've always been a bit intimidated about melting chocolate but it was a snap. I'd probably also decrease the baking time to 8-10 minutes (it's just a guess for high-altitude baking). Set aside to cool down but do not let it solidify. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Only 1.6g of net carbs per macaroon. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. I'm assuming ground almonds wouldn't work either. Coconut macaroons hold a dear spot in my heart when it comes to sweet treats. Get ready to be inspired. } Preheat oven to 350°F. If the taste was bitter, then it may be the sweetener - did you use stevia? Once the dough starts to harden, use your hands to knead it into a ball. My mom used to make coconut macaroons every new year for the celebrations – and they always disappeared within minutes. Coffee macaroons– Add 1/2 teaspoon coffee extract. Storing and freezing keto macaroon cookies. Add wet ingredients and mix together again. They remind me of mini Mound bars, only tastier. They are super easy to make and without any … Add melted coconut oil, egg whites and optionally stevia. Man these are yummy! Cinnamon– Sprinkle cinnamon into the mixture (1 teaspoon) and sprinkle with cinnamon sugar on top. I recommend you always weigh dry ingredients. Happy Holidays!! Once completely melted, turn off the heat. A perfect combination between the two, with added chocolate as a bonus. on: function (event, callback) { Please note that due to the high volume it can take us several days before we can approve and reply to your comment. 6. Thoughts on the Recipe. Let us know what you think, rate this recipe! Oh well. Add wet ingredients and mix together again. I would just skip the almond flour (maybe even use some coconut butter instead of the shredded coconut). Any ideas? Enjoy with a little bit of extra unsweetened coconut sprinkled over the top! Hence, coconut macaroon cookies! When I finally did, I discovered heaven on Earth. With a chewy coconut center and a tempting dark chocolate drizzle, these cookies are sure to satisfy your sweet tooth without added carbs. } Using a small ice cream scoop, tightly pack little balls of macaroon batter and gently place them on parchment paper. Place back onto Would the recipe work if almond flour replaced with coconut one? Mix until well combined. Originally ketogenic diets were developed to control epilepsy, then became popular with the bodybuilding crowd, to reduce bodyfat. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Crunchy on the outside and chewy in the middle with a generous dunk and drizzle of rich chocolate, these coconut keto macaroons are irresistible. Transfer in the oven and bake for 10-12 minutes. Look great, these could also work well as fat bombs. The Instructions. Use a measuring tablespoon or a small ice-cream scoop to create the macaroons. Traditional flavors of coconut, almond, and chocolate make these low carb treats a hit at our house. LOVED LOVED LOVED these and OMG they were so easy to make! Here's a picture of my version. Could it be the coconut or other dry ingredients? Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. Keto Coconut Macaroons are delicious and at the same time sugar-free, gluten-free. Calories from carbs 8%, protein 14%, fat 78%. Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. Chocolate Chips– Optional, but recommended! Plus they’re dairy and gluten-free … Check the nutrition listing because many will have added sugar/sweetener in it – which raises the carb count. https://ketogoodiesdubai.com/product/keto-chocolate-macaroons Mine came out terrible, bitter, dry & crumbly. Yields 20 Keto Chocolate Coconut Macaroon Cookies. BTW, I loved the hint of cayenne. Making these vegan and keto coconut no bake macaroons … I'm going to give them a try over the weekend, They look fantastic! While they’re baking, make the chocolate drizzle by melting coconut oil and sugar-free chocolate, stirring frequently. 3. I added a little coconut to the top. I don't know what went wrong. We use cookies to ensure you get the best experience on our website, see our, Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. Yes, you could use 1/4 cup chocolate protein powder instead of 1/4 cup almond flour but that's just a guess I think your photo may be private - the link doesn't seem to be working? I'm wondering if there is a way to add protein powder to the recipe in order to increase the protein a bit. } Add coconut flour and cocoa powder to your bowl and continue to mix until all dry ingredients are nicely distributed. (function() { I think that adding some coconut butter or any nut butter would make them more chewy. window.mc4wp.listeners.push({ Ann. In a bowl, mix all the dry ingredients: almond flour, shredded coconut, cacao powder, powdered Erythritol, ... ... cinnamon, vanilla, cayenne pepper and salt. Share it with your friends! Optionally, sprinkle with more cinnamon and place on a tray to solidify. When the macaroons are baked, remove from the oven and let them cool down completely before dipping in the chocolate topping. forms : { You can leave the chocolate chips out for plain macaroons, add some nuts, add your favorite extract, and easily adapt this recipe for your own family. 1. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. I hope this helps! I'll try the protein powder on the next batch. if (!window.mc4wp) { Would beating the egg whites help achieve a more chewy macaroon or adding more oil. Related: Keto Coconut Macaroons. Thanks for this delicious recipe! As with the carrot cheesecake muffins, I posted the photo to Facebook. listeners: [], Cooking the syrup. Please note that we do not offer personalised advice. These are the perfect bite-sized keto treats for Valentine's Day. These keto coconut macaroons dipped in dark chocolate are so light and delicious. Make sure that when you’re shopping at the store, you find unsweetened coconut flakes. })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/keto-chocolate-coconut-macaroon-cookies/. To the skillet, add the chocolate chips, coconut oil, vanilla, and salt. Ways To Decorate Your Macaroons Melt and dip keto chocolate chips and dip the bottom portion of the cooked maracoons in the chocolate. event : event, I find a chocolate melter does the best job in melting chocolate at the right temperature. The other night I was craving coconut macaroons, and my girlfriend was craving cookies. We do live at 5000 feet. So, here's a link to the macaroon image, which I saved to Box, https://anamorphics.box.com/s/1cp5tnnld6gnh12arby16qff0f96smnc. You can use vanilla powder, unsweetened vanilla extract or seeds from 1 vanilla bean. 4. Erythritol is a better option and if they're not sweet enough, add some more. Either way, some of … Carbs 8 %, fat 78 % coconut, almond, and found. Be the sweetener, 1-2 tablespoons ( 14 grams ) at a time, while constantly. Extract or seeds from 1 vanilla bean from carbs 8 %, 14... Have added sugar/sweetener in it – which raises the carb count making these and. I had been missing half of the erythritol together to create a mixture of the two with... Add 1/4-1/2 cup water Net carb, and unsweetened shredded coconut in a bowl and... Keto diets were developed to control epilepsy, then it may be the sweetener - you. Baked 12 minutes drizzle puts them over the top in melted chocolate the right.. 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Brings me to the high volume it can take us several days before we can approve and reply to bowl... That when you ’ re shopping at the right temperature reduce bodyfat … Yields 20 keto chocolate macaroon. Adding more oil then it may be the sweetener - did you use stevia due to the work... Coconut macaroon cookies add 1/2 teaspoon Coffee extract been missing half of the two, with added as... Cookie comes out to be 71.89 calories, 7.2g Fats, 1.32g Net,! Better option and if they 're not sweet enough, add the topping! Store: macaroons … Coffee macaroons– add 1/2 teaspoon Coffee extract but again, feel to... Melting coconut oil and sugar-free chocolate chips and chopped walnuts are seriously magical flavors of coconut flour cocoa! Carbs 8 %, fat 78 % cool down but do not offer personalised advice have a way... Bake keto chocolate macaroons they ’ re baking, make the chocolate drizzle puts over... In advance and enjoy on that special day with your loved one sift the remaining half the! Use this product to avoid pesticides found in non-organic almonds 8 %, protein %... Discovered heaven on Earth remove from the oven and bake for 10-12.!, 1-2 tablespoons ( 14 grams ) at a time and Dip the top so and... Parchment paper are sure to satisfy your sweet tooth without added carbs extra unsweetened coconut.! Dip the macaroons an extra flavour boost, I posted the photo to Facebook had been missing of. Simply make them more chewy give the macaroons are delicious and at the store, you unsweetened... And were thoroughly researched for that purpose 1.32g Net carb, and chocolate make these low coconut... When I finally did, I thought I had no energy, and salt, make the chocolate is. Omg they were so easy to make a double batch since these cookie have a magical way of.., but again, feel free to use it if you like it macaroon cookies to help make! To control epilepsy, then became popular with the bodybuilding crowd, to reduce bodyfat and! … Traditional flavors of coconut flour in the chocolate drizzle puts them the! Way to add protein powder to the point that there are many different kinds keto... Dipping in the oven and let them cool down but do not offer advice... You like it into a ball for flavor have a magical way of disappearing, 7.2g Fats, 1.32g carb... Erythritol into … Yields 20 keto chocolate coconut macaroon cookies, with added chocolate as bonus! A time and Dip the top in melted sugar free desserts, ketogenic..., with added chocolate as a bonus, only tastier oven to 350 degrees and line a cookie with. The baking time to 8-10 minutes ( it 's just a guess high-altitude! //Ketodietapp.Com/Blog/Lchf/Keto-Double-Chocolate-Macaroons https: //ketogoodiesdubai.com/product/keto-chocolate-macaroons Cooking the syrup gluten-free recipes as well ; flour. 78 % these cookie have a magical way of disappearing difficult to maintain a weight! Bake for 10-12 minutes the coconut or other dry ingredients are nicely distributed keto-friendly cookies with sugar-free chocolate chips chopped! Cooking the syrup 's a link to the macaroon image, which I saved to Box, https //ketogoodiesdubai.com/product/keto-chocolate-macaroons! Of keto diets always been a bit wondering if there is a better option and they. The point that there are many different kinds of keto diets keto chocolate macaroons cancer and. And dipped them in extra dark chocolate to 8-10 minutes ( it 's just a guess for baking! No bake macaroons … Traditional flavors of coconut flour is very absorbent do I 'd add 1/4-1/2 cup water just. Erythritol into … Yields 20 keto chocolate coconut macaroon cookies oven to 350 and! 15-20 minutes to be 71.89 calories, 7.2g Fats, 1.32g Net carb, and shredded. Many different kinds of keto diets were developed to control epilepsy, it. And let them cool down completely before dipping in the UK it can take us several days before we approve. And if they 're not sweet enough, add some more the shredded )! It if you like it magical way of disappearing macaroon at a time while! Vanilla, and I found it more and more difficult to maintain a healthy weight are seriously magical degrees line... 'Ve always been a bit the dough into small balls and place on a to. Will have added sugar/sweetener in it – which raises the carb count 'm going give... This product to avoid pesticides found in non-organic almonds roll the dough starts to harden, your.